Tag Archives: performace

4.15.13

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If You Are What You Eat Then I’m in Big Trouble

Today, it’s 90 degrees in the DC area!! Spring has finally sprung!! Flip-flop season is here… well at least for the next few days!! I’m totally stoked to drop that coat like a bad habit.  It’s something about warm weather that … Continue reading

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Setbacks

So Friday’s run didn’t go so well. One, I waited to late to run ( 9pm yikes). Two, I was tired from running around all day. As soon as i stepped on the treadmill, I knew that this was not going to … Continue reading

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